Fitness
Ross Fitness and Recreation Center
Through the generous contributions of Dr. David E. Ross and his family, the Ross Fitness and Recreation Center enhances the student experience at Meharry Medical College by offering a dedicated space for physical fitness, wellness and community connection. As the hub of Meharry’s wellness community, the Center brings together students, faculty and staff to focus on health, movement and balance. The facility features modern cardio and strength equipment, open gym areas and student-led sessions that encourage consistency and engagement across campus. Supported by Student Life and Campus Recreation, the Ross Fitness Center provides opportunities for students to prioritize holistic health through fitness programs, intramural activities and special events. Whether students are strength training, participating in group fitness sessions or competing in campus tournaments, the Ross Fitness and Recreation Center promotes balanced living, teamwork and meaningful engagement beyond the classroom.
Our facilities include:
- Full basketball court
- Weight room equipped with two 42-inch television screens
- Aerobic room, equipped with one 42-inch television screen
Located inside the Elam Mental Health Center in a specifically designated area, the Ross Center has a separate entrance for students and members.
Contact Information
Ross Fitness Center Office: 615.963.3168
Office of Student Life: 615.327.6792
Email: studentservices@mmc.edu
Warren Sawyers
Hours of Operation
Mon. – Fri.
6 a.m. – 8 p.m.
Sat. – Sun.
10 a.m. – 6 p.m.
Ross Fitness Center Participation Waiver
All students are required to complete a Ross Fitness Center Participation Waiver upon enrollment at Meharry Medical College.
Employees
Meharry Medical College employees are eligible to join the Ross Fitness Center by completing the forms below and returning them to the Department of Human Resources.
This is a resource to share information about maintaining a healthy state of mind.
HuffingtonPost: 5 Habits That Will Improve Your Emotional Wellness
Meditation Guides
Blissful Deep Relaxation Guided Meditation
Guided Sleep Meditation: Delta Waves & Inner Peace
Breathing Guided Imagery Meditation
10-Minute Meditation for Anxiety
Third Eye Opening Binaural Beat Meditation
This page was created as a resource to share workout videos, fitness links, healthy recipes, upcoming health walks and runs in the Nashville, Tennessee, area, and other information related to maintaining a healthy body.
Ross Fitness Center Equipment Tutorial Videos
Ross Fitness Center Equipment Tutorial Videos
Hours of availability for rental
8 a.m. – 8 p.m., seven days a week
Student intramural games and sporting events take precedence over other requests. The intramural basketball season typically runs from late January to early March on Monday and Thursday evenings and Saturday mornings.
The rental fee is waived for Meharry student organizations and for events hosted by Meharry Medical College departments.
Rental Fees
Group or Organization:
Meharry Students – Non-Meharry Event
Meharry Employees – Non-Meharry Event
External Groups or Individuals
Minimum Rental Duration:
1 Hour
2 Hours
3 Hours
Hourly Rental Fee:
$25.00
$50.00
$75.00
General rules for the private rental use of the Ross Fitness Center:
- Groups must have a First Aid Kit on site and at least 1 person who is CPR certified (proof required upon confirmation of reservation).
- Groups will need to supply their own sports accessories (basketballs, soccer balls, volleyballs).
- Alcohol, drugs and weapons are prohibited in the Ross Fitness Center at all times.
- Meharry is a smoke-free campus.
- Furnishings provided by Ross Fitness Center are limited to tables and chairs currently on inventory at the Center. Any additional tables and chairs must be provided by the reserving party.
- Set-up, break-down and clean-up time must be included in the reservation rental period.
- All areas used must be returned to the condition they were in prior to the rental period.
- All trash, decorations and other items brought in by the reserving party must be removed from the building.
- All approved reservations require a certificate of liability insurance coverage of $1 million.
- Reserving parties are financially responsible for any damage to facilities or equipment during the reservation period.
- Student Life staff has the authority to stop any unsafe, destructive or illegal activity, and terminate the reservation in the event that policies and rules are continually violated.
Please direct all questions or concerns about reservations for the Ross Fitness Center to the Office of Student Life, studentservices@mmc.eduor (615) 327-6792.